Every patient has a different genetic make-up, stress- response and trigger factors. Homoeopathy respects this individuality and prescribes a tailor-made unique treatment protocol for each.

Its fascinating how much time and money we invest into various health hacks like diet and exercise. Yet, the most potent of them all gets largely ignored.

As over simplified as it sounds, that vital component that can bring much order to chaos is breath. Besides, its so...

Take a peek at an ancient brain bit that's orchestrating your hysteria. Learn how to trick it into staying calm using basic, simple techniques like breathing and movement.

February 28, 2020


There are over 30 confirmed cases of the Coronavirus all over Germany, with over 1000 people in quarantine. This morning Hamburg confirmed its first case. According to virologists, numbers are likely to spike, not just in Germany, but world over.

In re...

September 30, 2019

Creating awareness about mental health in today’s world has become the need of the hour. Everybody talks about being HEALTHY. But I guess a very few know the real definition of Health.  Health is a state of complete physical, mental, and social well-being, not merely t...

Did you think only children suffer from Attention Deficit Hyperactivity Disorder? Think again.

As the name explains, those affected have a short attention span and are hyperactive or even impulsive. Symptoms start in childhood, mostly before the age of 12years. However,...

Ultra processed foods have made their sneaky entrance into our everyday existence. Beware!

Polycystic Ovarian Syndrome (PCOS) is an emerging condition that has gained popularity nowadays. Polycystic ovary syndrome is a health problem that affects 1 in 10 women between 15 and 44 years or during the years of childbearing age. Most women find out they have PCOS...

We inherit our parents looks, genes and hair. But also their trauma. What does your inheritance look like?

In our world of increased virtual connectivity, social media trends and the latest netizen-speak; individual lives are taking a turn for the worse.

The WHO estimates that 300 million people worldwide suffer from Depression.

Many people scoff when they hear this, thinking...

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